Massage Therapy Center Blog

Trigger Point Therapy

Trigger Point Therapy

Trigger Point Therapy utilizes various methods to relieve and eliminate a hypersensitive area—known as a trigger point—in the muscle, its tendon, or fascia. Usually the trigger point is not in the area of pain, but digital pressure over the point will elicit pain in a referred area. Trauma is a common cause of trigger points, either by direct injury or excessive stretching and contraction.

Meet Andrew Nguyen, Advanced Therapist

Andrew Nguyen, CMT

Andrew graduated in 2004 from Trinity College School of Massage. With extensive experience working in chiropractic offices, his specialty is alleviating shoulder, neck, and back pain with Deep Tissue and Acupressure work. Each session is customized to fit the needs of individual clients.

A former mechanical engineer, Andrew is well aware of chronic pain caused by sitting in front of computers…

The Joy of Life

the joy of life

The joy of life comes from our encounters with new experiences, and hence there is no greater joy than
to have an endlessly changing horizon, for each day to have a new and different sun.
~ Christopher…

Massage for Indigestion

massage for indigestion

Occasional abdominal cramps, bloating, gas, and discomfort can be a sign that you have eaten something that doesn’t agree with you. Simple techniques of massage therapy can help alleviate stomach and abdominal distress from indigestion.

When you experience these sensations, try lying down on a bed or couch, relax, and take some deep breaths. Next, take your hands and gently massage your…

Thai Massage

Thai Massage

Traditional Thai Massage is over 1,000 years old and takes its roots from both Yoga and Ayurveda in India, and Tui Na and Acupressure from Chinese medicine. It is an integral part of Thai medicine, based on the intrinsic energy flow and energy balance theory of health. In Thai medical theory, the body’s vital life energy flows along channels called Sen. This energy powers all the physical,…

Meet Michael Congress, Advanced Therapist

Michael Contgress, Advanced Therapist

Michael has over 20 years of massage experience. He has worked with physicians, chiropractors, coaches, personal trainers, and physical therapists, getting referrals of therapeutic massage for personal injury, stress management, and overall health. He is a 1991 graduate from Just For Your Health College of Massage and has over 1,000 hours of professional therapeutic massage in different…

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