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Meet Michael Congress, Advanced Therapist

Michael Contgress, Advanced Therapist

Michael has over 20 years of massage experience. He has worked with physicians, chiropractors, coaches, personal trainers, and physical therapists, getting referrals of therapeutic massage for personal injury, stress management, and overall health. He is a 1991 graduate from Just For Your Health College of Massage and has over 1,000 hours of professional therapeutic massage in different…

Already Home

We get our bearings for the next step
by recognizing that we are already home.

~ Duan…

Stress Medicine

ways to reduce your stress

Stress is accepted as part of our modern lifestyle. We shrug it off thinking it won’t impact our health, using unhealthy coping strategies to keep pushing on. But to stay healthy, the body-mind needs quiet time to recover after stressful events—to rest deeply, to repair and re-establish equilibrium.

Research studies have shown that overworking and prolonged stress can increase the risk for…

Swedish Massage

Swedish Massage is the classic style of bodywork. It is also called Western massage. It is the most popular and familiar massage method being practiced today, and it has served as a foundation for many of the massage techniques developed in recent years.

Swedish massage is a scientific system of manipulations on the muscles and connective soft tissue of the body for the purpose of relaxation,…

Meet Jennifer Ruiz, Advanced Therapist

Jennifer Ruiz, Advanced Therapist

Jennifer is a graduate of Body Therapy Center and a practicing bodyworker since 2005. She is excited to be a part of the distinguished community at Massage Therapy Center Palo Alto, where she provides Swedish Massage, Deep Work, Craniosacral Therapy, Acupressure, and Pregnancy Massage. Says Jennifer, “It is important that my clients receive exceptional experiences as I provide effective bodywork…

Happy Earth Day!

We, at Massage Therapy Center Palo Alto,
wish you a most enlightening Earth Day…

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