Safety Measures at Massage Therapy Center

Please rest assured that all preventive measures are actively being taken to ensure your safety at Massage Therapy Center Palo Alto during this time of flu and coronavirus. All staff members thoroughly wash their hands and use Virucidal hand sanitizer before and after each session.…

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Meet Dario Cordova, Advanced Therapist

Dario Cordova, CMT, is a graduate of National Holistic Institute and has been in practice since 1995. He joined the Massage Therapy Center Palo Alto staff in 2019, and offers Clinical Deep Tissue Massage, Deep Work Massage, Myofascial Release, Pregnancy Massage, Sports Massage, Swedish Massage,…

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Breathing: A Doorway To Healing

Our breath is more than a mechanical event. It is a literal and metaphorical doorway to healing. In each breath we change density and re-form, never in exactly the same way. This offers a great opportunity each of the approximately 12 times a minute that…

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Mindfulness And Massage Can Make You Healthier

An explosion of research over the past two decades indicates that mindfulness meditation can physically change the brain and body in astonishing ways. Studies suggest it can make you happier, less stressed, even kinder to others. It can help you change your eating habits, and…

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Meet Larry B, Advanced Therapist

Larry is a 1993 graduate of Body Therapy Center School of Massage with a well-rounded training in Clinical Deep Tissue, Myofasical Release, and Sports Massage. He joined the Massage Therapy Center Palo Alto staff in 2019. Larry's work focuses on treating clients for specific complaints…

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Winter Quietude And Deep Listening

Sensations, feelings, intuitions—through these we grasp our inner wisdom which gives us grounding and guidance. This deep intelligence does not speak directly through the mind; rather wisdom arrives in the emotional body and then travels to the mind as a 'knowing.' The mind thus analyzes…

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Healthy New Year

Happy New Year: A Relaxed, Healthier You!

Another new year, and another opportunity for renewed hopes and enlivening possibilities! But before you make new year's resolutions, we invite you to take some time out for yourself to rebalance after the busy holiday season. Relax with bodywork and sauna, spend quiet time in…

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Wake To The Splendor Of Living

Perhaps for a moment, the wheels will stop rolling, the computers will go dark, and a hush will fall over the world. For an instant, in the stillness, the chiming of the celestial spheres will be heard as Earth hangs poised in the crystalline darkness,…

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Meet Lara Berthiaume, Advanced Therapist

Lara Berthiaume, CMT, has been a professional massage therapist since 1999 and has worked at Massage Therapy Center Palo Alto since 2000. Says Lara, “I have always known that I wanted to be a professional masseuse—to me, it is such spiritually rewarding work and keeps…

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