Category

beauty

Connect With All Around You

connect with beauty

When you look at a beautiful sunrise or sunset,
lovely light on the water,
or a flower dancing with the wind —
at that moment
you get truly connected with the world
and true happiness is unfolded in your heart.
~ Dr. Vasant Lad, Ayurveda expert
At Massage Therapy Center Palo Alto, we help your nervous system move into the state it naturally likes—calm, relaxed, alert, and engaged, to…

A Peaceful Pause

Take a moment to look closely at these Spring flowers—the details, the color, the vibrancy. Then notice, at the same time, what you perceive in your body as you are being touched by this beauty. Is there a small movement inside you that helps you expand and relate differently to yourself? As you resume what you were doing, what shift do you notice in your perception?
If all the working,…

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