low back pain

Clinical Deep Tissue Massage

This week Massage Therapy Center Palo Alto’s blog features Clinical Deep Tissue Massage, in order to clarify the unique benefits offered through this modality. Clinical Deep Tissue bodywork works through tension, layer-by-layer, reaching the deeper muscles where persistent discomfort can be released. Much of the work is focused on bringing the body back into balance by working on the fascia—t…

Your Thoracic Spine

back pain

About 80 percent of Americans experience back problems at some point. Most people attribute back pain to their low backs or necks, but oftentimes issues in the upper back are actually to blame.

Although the upper back, thoracic spine, doesn’t get much attention, it’s literally the backbone for your lungs and heart, surrounded by your rib cage, which protects these vital organs. Of t…

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