Category

low back pain

What is Clinical Deep Tissue Massage?

This week Massage Therapy Center Palo Alto features Clinical Deep Tissue Massage, in order to clarify the unique benefits offered through this modality.

Clinical Deep Tissue bodywork works through tension, layer by layer, reaching the deeper muscles where persistent discomfort can be released. Much of the work is focused on bringing the body back into balance by working on the fascia—t…

Your Thoracic Spine

back pain

About 80 percent of Americans experience back problems at some point. Most people attribute back pain to their low backs or necks, but oftentimes issues in the upper back are actually to blame.

Although the upper back, thoracic spine, doesn’t get much attention, it’s literally the backbone for your lungs and heart, surrounded by your rib cage, which protects these vital organs. Of t…

Emotional Impacts of Low Back Pain

No matter how healthy or well-conditioned your body may be, at some point, your lower back is almost destined to cause you problems. For most people, low back pain is just a minor annoyance that emerges once in awhile, sticks around for a couple of days, then goes away. For other people, there’s no break from the pain. When pain becomes chronic, it goes far beyond a physical sensation. It can…

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