Category

massage benefits

A Regular Dose of Touch

healing touch

There is a growing body of research that shows a link between many forms of touch—from massage to hand-holding—and improved health. A study from the University of North Carolina found that sitting in close contact with a partner for just 10 minutes lowered blood pressure. Other research has found that physical contact can trigger a boost in serotonin, a natural antidepressant. Receiving touc…

Sensing What’s Good For You

At Massage Therapy Center Palo Alto,
our expert therapists re-align your muscles and tissues
so that you not only breathe better,
but your sense of what is an appropriate decision
speaks to you clearly and…

Copyright 2020. All Rights Reserved. View our Privacy Policy and Sitemap. Site by Razorfrog Web Design