Massage Treats Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the median nerve at the wrist becomes compressed, resulting in pain, tingling, and numbness in the thumb, index finger, middle finger, and ring finger. Sometimes the sensory symptoms may seem to extend to the entire hand, forearm, arm, and occasionally the shoulder. The symptoms often worsen during sustained or repetitive hand use. Carpal tunnel syndrom…

Trigger Point Therapy

Trigger Point Therapy

In Trigger Point Therapy various methods are used to relieve and eliminate a hypersensitive area known as a trigger point—in the muscle, its tendon, or fascia. Usually the trigger point is not in the area of pain, but digital pressure over the point will elicit pain in a referred area. Trauma is a common cause of trigger points, either by direct injury or excessive stretching and contraction.

Emotional Impacts of Low Back Pain

No matter how healthy or well-conditioned your body may be, at some point, your lower back is almost destined to cause you problems. For most people, low back pain is just a minor annoyance that emerges once in awhile, sticks around for a couple of days, then goes away. For other people, there’s no break from the pain. When pain becomes chronic, it goes far beyond a physical sensation. It can…

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