Relaxation is an inborn, integrated physiological process that can be easily triggered just by setting up the right conditions. In quiescent relaxation, in which the mind is at rest, most energy-consuming physiological processes slow down, and there is a sense that we are being restored…
Says Bonnie Gintis, Osteopath, Continuum Movement teacher, and author of Engaging the Movement of Life: "If our bodies were able to move freely, the way they are designed to, without the constraints of habit, they would self-correct more often. Many people have lost the instinctive…
Reiki is a Japanese hands-on healing practice that works with the human energy bio-field to promote balance throughout the whole system. It accesses the very high vibrational force in all living beings. To tap into the universal energy, or reiki, the practitioner attunes the person’s…
At Massage Therapy Center Palo Alto, our professional therapists are dedicated to being present moment-by-moment to encourage the continuous creation that happens in concert with all healing possibilities. Creativity reigns!