Category

self-healing

Allow Relaxation To Naturally Happen

Relaxation is an inborn, integrated physiological process that can be easily triggered just by setting up the right conditions. In quiescent relaxation, in which the mind is at rest, most energy-consuming physiological processes slow down, and there is a sense that we are being restored and renewed.

During times of demanding circumstances, fear, or anger, the body prepares itself swiftly for…

You are a Continuous Creation

At Massage Therapy Center Palo Alto, our professional therapists are dedicated to being present moment-by-moment to encourage the continuous creation that happens in concert with all healing possibilities. Creativity…

Change

the wholeness within

Every thought, word, and action is a pebble in a pool. The ripples circle outward. They eventually reach the shore and then return to us. We are the creators of the life we are living. If we do not like our present circumstances, we have only to look within to see the choices we have made that have brought us here. Only through inner change can we hope to transform our external experience. T…

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