soothing the nervous system

What is Craniosacral Therapy?

cranial manipulation

Craniosacral Therapy is one of the more gentle yet powerful therapies offered at Massage Therapy Center Palo Alto. This modality uses gentle, fluid movements of the bones and tissues of the head, chest area, and hips to enhance the flow of cerebrospinal fluid. Imbalances are corrected in the central nervous system between the cranium and the sacrum, resetting the body’s natural healing…

Awareness is an Agent of Change

An overly stressed nervous system, when supplied with correct information — a reminder of how different relaxation and tension feel — often allows tense parts to match relaxed parts. Simple awareness is an agent of change….

Norman Doidge, M.D.
The Brain’s Way of…

The Amazing Human Brain

The human brain is the most complex part of the human anatomy. Here are a few interesting facts!

Nerve impulses to and from the brain travel as fast as 270 miles per hour. Ever wonder how you can react so fast to things around you or why that stubbed toe hurts right away? It’s due to the super-speedy movement of nerve impulses from your brain to the rest of your body and vice versa, bringing…

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