Category

sports injury

What is Sports Massage?

sports injury

Sports Massage is a specialized form of Swedish Massage that we offer at Massage Therapy Center Palo Alto. It focuses on enhancing athletic performance and facilitating post-event recovery, and it especially benefits professional and amateur athletes, exercise enthusiasts, dancers, and performers.

Sports massage practitioners work on the whole body and also pay particular attention to thos…

Meet Barbara White, Feldenkrais® Method

Barbara White is a highly experienced Feldenkrais® practitioner who has been with Massage Therapy Center Palo Alto for 30 years! Barbara trained with Dr. Moshe Feldenkrais, founder of the Feldenkrais Method, designed to improve human functioning by increasing self-awareness through movement. She has been teaching as well as practicing Functional Integration® and Awareness Through Movement®…

Heal Injuries with Massage

sports massage

Many people who come to Massage Therapy Center Palo Alto schedule appointments well after they have suffered an injury, because the injury is not healing. But by that time, your body has developed holding patterns and scar tissue in reaction to the injury. These issues can create more work for your massage therapist, who has to help break up your scar tissue and relax your holding patterns. This…

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