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Clinical Deep Tissue Massage

Deep Tissue Massage in Palo Alto Deep tissue massage at the Palo Alto Massage Therapy Center is a focused therapeutic approach designed to address persistent muscle tension, tightness, and areas of discomfort. The therapist works gradually through layers of muscle…

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Lymphatic Drainage Massage

Lymphatic Drainage Massage in Palo Alto Lymphatic drainage massage at the Palo Alto Massage Therapy Center is a gentle, rhythmic technique designed to encourage the natural movement of lymphatic fluid throughout the body. Unlike deep tissue massage, lymphatic drainage uses light,…

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Swedish Massage

Swedish Massage in Palo Alto Swedish massage at the Palo Alto Massage Therapy Center is a classic style of bodywork designed to promote relaxation, ease muscle tension, and support overall well-being. It is one of the most familiar and widely…

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Sports massage therapist in Palo Alto

Sports Massage

Sports Massage in Palo Alto Sports massage at the Palo Alto Massage Therapy Center is designed for athletes, dancers, runners, cyclists, exercise enthusiasts, and anyone with an active lifestyle. Whether you are training regularly, recovering from a strenuous workout, or…

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Pregnancy Massage

Prenatal Massage in Palo Alto Prenatal massage (also called "Pregnancy massage") at the Palo Alto Massage Therapy Center is designed specifically for the changing needs of the body during pregnancy. Our pregnancy massage therapists have specialized training in prenatal bodywork…

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Thai Massage

Traditional Thai Massage in Palo Alto Traditional Thai massage in Palo Alto at Massage Therapy Center combines acupressure, assisted stretching, compression, and rhythmic movement to create a distinctive form of therapeutic bodywork. Unlike Swedish or deep tissue massage, Thai massage…

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Neuromuscular Release

Neuromuscular Massage in Palo Alto Neuromuscular massage at the Palo Alto Massage Therapy Center is a focused form of therapeutic bodywork designed to address persistent muscle tension, tightness, and areas of discomfort. The technique focuses on specific muscles and soft…

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Shiatsu Massage

Shiatsu Acupressure in Palo Alto Shiatsu acupressure in Palo Alto at Massage Therapy Center is a traditional Japanese form of bodywork that uses rhythmic pressure, stretching, and movement to promote relaxation, ease muscle tension, and support an overall sense of…

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Reiki bodywork

Reiki

Reiki in Palo Alto Reiki in Palo Alto at Massage Therapy Center is a gentle Japanese practice that uses light touch, or hands held just above the body, to promote relaxation and a sense of well-being. Unlike traditional massage, Reiki…

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facial

Facial treatment

We offer three types of facials: (1) Classic Renewal & Cleansing Facial Treatment $150 for 60 minutes. MTC clients special discounted price: $120. The Classic Renewal & Cleansing Facial Treatment is expertly crafted to awaken and revitalize your skin, unveiling…

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FST

Stretch Therapy

The Fascial Stretch Therapy (FST) at the Palo Alto Massage Therapy Center is administered by Antonio Espinosa, who is certified in FST. The assisted mobility and stretching technique focus on your connective tissue (fascia). Fascia acts as a net that…

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Reflexology

Reflexology Massage in Palo Alto Reflexology massage at the Palo Alto Massage Therapy Center is a relaxing form of bodywork that applies targeted pressure to specific areas of the feet and, in some approaches, the hands. Reflexology is based on…

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Acupuncture

Acupuncture in Palo Alto Acupuncture at the Palo Alto Massage Therapy Center offers a traditional, individualized approach to health and wellness under the care of licensed acupuncturist Susan Cheng, L.Ac., OMD. Acupuncture has been practiced in China and other parts…

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Myofascial Release

Myofascial Release in Palo Alto Myofascial release at the Palo Alto Massage Therapy Center is a gentle, hands-on bodywork technique that focuses on the fascia—the connective tissue that surrounds and supports muscles and other structures throughout the body. Fascia can…

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Trigger Point Release

Trigger Point Release in Palo Alto Trigger point release in Palo Alto at Massage Therapy Center is a focused bodywork technique used to address tight, sensitive areas within muscles and surrounding soft tissues. These areas, commonly called trigger points, may…

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massage helps sleep

Acupressure

Acupressure Bodywork is the traditional Chinese medicine art of balancing Chi energy—the circulating life force in the body—by stimulating its healthy flow along energy pathways called meridians. Practiced through clothing, practitioners utilize finger and elbow pressure on the same meridian…

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Deep Work Massage

Deep Work Massage is a unique approach to bodywork distinct from clinical deep tissue massage. Here ‘deep’ refers to the depth of the client’s positive experience, not just the amount of pressure used. The deep work massage therapist utilizes advanced techniques…

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FST

Add-on: Fascial Stretching Therapy (15 or 30 min)

Fascial stretching at the Palo Alto Massage Therapy Center is a guided stretching add-on designed to help loosen tight muscles, improve flexibility, and support comfortable movement. With the help of a trained practitioner, you can move through stretches that may…

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scalp-jawline massage

Add-on: Scalp-Jawline-Face Massage (15 min or 30 min)

Benefits of Scalp Massage Our scalp is rich in nerve endings and gentle pressure stimulate these nerves, leading to the release of endorphins and serotonin—our body’s natural feel-good chemicals. This not only helps reduce stress but can also alleviate headaches…

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head manipulation

Craniosacral Therapy

Craniosacral Therapy in Palo Alto Craniosacral therapy at the Palo Alto Massage Therapy Center is a gentle, hands-on form of bodywork that uses light touch and subtle movements around the head, spine, sacrum, and other areas of the body. Unlike…

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